Welcome to the Silver Times website

We offer advice for everyone interested in healthy living, and healthy aging.
Our articles are research based, and easy to understand.
If you are interested in a healthy active lifestyle, especially if you are an older adult, visit often.
Our goal is to encourage healthy aging.

Our Site

We believe health is not just a matter of exercise — it is living a full and balanced life, that includes good nutrition, social and spiritual health as well as physical health.

About Active Aging Canada

Active Aging Canada strives to promote a society where all older Canadians are leading active lifestyles that contribute to their overall well-being.
www.activeagingcanada.ca

Seniors COvid-19 Pandemic and Exercise (SCOPE) Trial

The study is seeking adults aged 65 years and older for a 12-week program to increase your levels of physical activity while at home.

Chronic Pain & COVID-19 Study

Have you been in pain for more than 3 months and live in Canada? A team of researchers wants to learn more about the impact of the COVID-19 pandemic on your pain, its treatment and your well-being.

Enter for a chance to win one of 10 prepaid Visa® $100 gift cards.

https://fr.surveymonkey.com/r/covid19-pain

OLDER ADULTS WANTED

by the University of Regina,
Health Psychology Laboratory

for a research study to evaluate
a pain self-management program.

Please visit their website
for more information

Information for Seniors - www.Canada.ca/Seniors